Failure and Application: Jumping into a Free, Fluid and Integral Lifestyle

I made the jump. They say this is the hardest part. I completed my PhD at the end of 2015 and then took 4 months off to travel and recuperate. I knew when I finally let that enormous document slide from hands that I was going to need an extended period of dedicated chilling. So … Continue reading Failure and Application: Jumping into a Free, Fluid and Integral Lifestyle

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Knots poem

Knots Liquid energy solidifies – globules of stagnancy  determined by the negative perspectives of my mind’s eye. Years pass and if I am patient like Himalayan pine the cyclical curvature of being funnels a nurturing limb, holding me in the soft rhythm of first light connecting my presence in and out - the sapling - … Continue reading Knots poem

Nafs: breathing – solo art exhibition at Grahamstown Arts Festival

Nafs: breathing To observe the unhindered flow of breath within and without my body, is not just to observe the flow of energy at the nexus of being as I experience it, but it is also a moment of vital creativity. Cultivating the ability to be a silent and concentrated witness of my natural flow … Continue reading Nafs: breathing – solo art exhibition at Grahamstown Arts Festival