The philosophy of yoga art: corporeal healing

When words fail me: I heal in full colour I have found it difficult to verbalise my experiences of trauma. It is as though the confines of language, the rhythms, syntax, semantics, practices and gestures have failed me.  I fall into a template of speech that can never adequately handle and shape a representation of … Continue reading The philosophy of yoga art: corporeal healing

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Nafs: breathing – solo art exhibition at Grahamstown Arts Festival

Nafs: breathing To observe the unhindered flow of breath within and without my body, is not just to observe the flow of energy at the nexus of being as I experience it, but it is also a moment of vital creativity. Cultivating the ability to be a silent and concentrated witness of my natural flow … Continue reading Nafs: breathing – solo art exhibition at Grahamstown Arts Festival