Yoga Detox Getaway at Brookdale Health Hydro 8 – 14 Jan 2017

I am absolutely brimming with excitement and gratitude: I will be hosting a Yoga Detox Getaway at Brookdale Health Hydro from 8 - 14 January 2017! Brookdale is an immensely beautiful, luxurious and quality health hydro and spa in the KZN Midlands, South Africa. Its set on the most glorious property with plenty of natural, … Continue reading Yoga Detox Getaway at Brookdale Health Hydro 8 – 14 Jan 2017

Beneath Bamboo Mountain: Retreat in the Drakensberg

This past weekend I was invited to join a mediation retreat at Dharmagiri in the Drakensberg Mountain Range. Dharmagiri is situated close to Underberg, which is a small town in the dairy and cattle farming region in the Southern Drakensberg that runs through the Umzimkulu River valley at the foot of the Hlogoma Peak (‘place … Continue reading Beneath Bamboo Mountain: Retreat in the Drakensberg