Detox notebook: Gut health

In preparation for the Yoga Detox Getaway I will be facilitating at Brookdale Health Hydro in the KZN Midlands from 8 - 14 January 2017, I am running with a couple of 'detox' themed posts. This one is about maintaining gut health and supporting your metabolic process to best isolate and eliminate those toxins. A … Continue reading Detox notebook: Gut health