I am absolutely brimming with excitement and gratitude: I will be hosting a Yoga Detox Getaway at Brookdale Health Hydro from 8 – 14 January 2017!
Brookdale is an immensely beautiful, luxurious and quality health hydro and spa in the KZN Midlands, South Africa. Its set on the most glorious property with plenty of natural, and pristine vistas. It has organic food sources and a renowned chef and kitchen (recently launched their 2nd cookbook!) to keep you nourished. Not to mention splendidly comfortable and well appointment suites to serve your accommodation needs. This is the ultimate treat venue and getaway – that is healthy and nourishing for the body, mind and soul.
I will be running a series of specifically designed yoga classes over the 5days/6nights. There will be 2 classes a day – morning and evening. I hope to share with you many detox-boosting postures and sequences. I will be equipping you with tools to integrate into your own yoga practice and daily life to conduct detox-maintenance after you leave Brookdale. I also hope to help you feel revitalised and energised to face 2017!
Click here to book and get more details!